Banana Peanut Butter Cups

This week in quarantine baking - Banana peanut butter cups (inspired by @healthyfoodiemtl) turned out SO well! Each one is only 146 calories so this is my current go-to dessert option 😻

Cookie base:

1/3 cup peanut butter (peanuts only kind)

1/4 cup coconut flour

4 tbsp light maple syrup

1 tsp baking powder

1 tsp baking soda

1/4 tsp salt

1 tbsp vanilla extract

1 egg

Divide into 10 muffin cups and bake for 8-10 min at 375 C


Press 1 banana slice into cookie base while it’s still warm

Freeze 20 min

Melt 3/4 cup dark chocolate chunks and pour over cups

Chill to harden

I keep these in the freezer and try to limit myself to 1 at a time πŸ˜‚

Let me know if you try them!

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